TY  - BOOK
AU  - Collins-Donnelly, Kate
TI  - Starving the anxiety gremlin: a cognitive behavioural therapy workbook on anxiety management for young people
T2  - Gremlin and thief CBT workbooks
SN  - 9780857006738
PY  - 2013///
CY  - London
PB  - Jessica Kingsley Publishers
KW  - Anxiety
KW  - Cognitive behavioural therapy
KW  - Young people
KW  - mental health
N2  - This engaging workbook helps young people aged 10+ understand and manage anxiety. Based on cognitive behavioural therapy principles, the activities will help young people understand why they get anxious and how to use simple, practical techniques to manage and control their anxiety. Suitable to work through alone or with a parent or practitioner
UR  - #gotoholdings
ER  -