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The addiction recovery skills workbook : changing addictive behaviors using CBT, mindfulness, and motivational interviewing techniques

By: Publication details: Oakland New Harbinger Publications 2016ISBN:
  • 1626252785
  • 9781626252783
Subject(s): Summary: This book provides evidence based techniques that fuse cognitive behaviour therapy (CBT), motivational interviewing and mindfulness based relapse prevention to help you understand addiction and create a recovery plan.
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Holdings
Item type Home library Class number Status Date due Barcode
Book CEME Library (NELFT) Shelves WM273 (Browse shelf(Opens below)) Available NE11868
Book Whittington Health Library Shelves WM 270 GLA (Browse shelf(Opens below)) Issued 19/06/2024 00025410

This book provides evidence based techniques that fuse cognitive behaviour therapy (CBT), motivational interviewing and mindfulness based relapse prevention to help you understand addiction and create a recovery plan.

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