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Rewild your life : 52 ways to reconnect to nature

By:

Stirling, Sarah

London : Hardie Grant Books, 2021Description: 175 pages : illustrations (colour) ; 20 cmISBN:

9781784883973

Subject(s):

Summary: Over-attached to technology and cosseted in our homes, the Western world has never been so disconnected from nature. Rewild Your Life is here to help you tune up your innate connection to the great outdoors. Through 52 seasonal indoor and outdoor projects, adventure writer and wild swimming enthusiast Sarah Stirling shows you how connecting more deeply with the natural world is key to keeping the environment alive, while simultaneously bringing the joy and wonder back into every day. Projects range from spoon carving to foraging in the hedgerows, making and mending to natural navigation and growing vegetables. You can follow these projects week by week for a year, or flick through the book to find ideas you'd like to try – many are achievable all year round. Whether you're an outdoor expert or a novice, eight years old or eighty, there's plenty in here for you.

List(s) this item appears in: SLaM leisure reading | SLaM Wellbeing Collection

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book	South London and Maudsley Trust Library Shelves	ZZ 1 STI (Browse shelf(Opens below))	Available		024978

Over-attached to technology and cosseted in our homes, the Western world has never been so disconnected from nature.

Rewild Your Life is here to help you tune up your innate connection to the great outdoors. Through 52 seasonal indoor and outdoor projects, adventure writer and wild swimming enthusiast Sarah Stirling shows you how connecting more deeply with the natural world is key to keeping the environment alive, while simultaneously bringing the joy and wonder back into every day.

Projects range from spoon carving to foraging in the hedgerows, making and mending to natural navigation and growing vegetables. You can follow these projects week by week for a year, or flick through the book to find ideas you'd like to try – many are achievable all year round.

Whether you're an outdoor expert or a novice, eight years old or eighty, there's plenty in here for you.

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