Mokita : how to navigate perimenopause with confidence and ease

By:

Weir, Shirley

Publication details: British Columbia : Canada Influence, 2018Description: x, 254pISBN:

9781999470104

Subject(s):

NLM classification:

WP 580

Summary: Mokita is for women who want to avoid the overwhelming task of sorting through all the myths and misconceptions of perimenopause & menopause in order to be proactive with their midlife health! This refreshing, easy to read guide will be especially helpful if you don't have time to read 30 different books and scour the internet for hours. Women's health advocate, Shirley Weir, and 13 women's health professionals, set the record straight on perimenopause, menopause and what you really need to know. The 21 bite-size chapters are full of up-to-date information, sage advice, relatable case studies, and a promise that YOU ARE NOT ALONE.

List(s) this item appears in: Stenhouse Library - Wellbeing & Personal Improvement Collection | Stenhouse Library - Menopause | Stenhouse Library New Books 2022

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book	Stenhouse Library (Kingston Hospital) Shelves	WEL/WP 580 (Browse shelf(Opens below))	Available		ST00146

Mokita is for women who want to avoid the overwhelming task of sorting through all the myths and misconceptions of perimenopause & menopause in order to be proactive with their midlife health!
This refreshing, easy to read guide will be especially helpful if you don't have time to read 30 different books and scour the internet for hours. Women's health advocate, Shirley Weir, and 13 women's health professionals, set the record straight on perimenopause, menopause and what you really need to know. The 21 bite-size chapters are full of up-to-date information, sage advice, relatable case studies, and a promise that YOU ARE NOT ALONE.

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