Chatter : the voice in our head (and how to harness it) / Ethan Kross.

By:

Kross, Ethan [author.]

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9781785041969
1785041967

Subject(s):

DDC classification:

158.1

Summary: Our inner voice is a powerful compass that helps us navigate the world. At its worst it can seem like a demoralising critic, hellbent on sabotaging our potential; but if it is positively harnessed, it will become an inspiring coach and lifelong guide. In this book, psychology professor Ethan Kross brings more than 20 years of research to demystify the voice inside our head. Weaving cutting-edge science with compelling true stories, he shares powerful but simple tools to make your brain's musings work for you.

List(s) this item appears in: North Middlesex - New books Sept 2023 | North Middlesex - Wellbeing collection

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book 7 day loan	Ferriman information and Library Service (North Middlesex) Wellbeing	WLM 453 KRO (Browse shelf(Opens below))	Available		MX693774807

First published in Great Britain in 2021 by Vermilion.

Includes bibliographical references and index.

Our inner voice is a powerful compass that helps us navigate the world. At its worst it can seem like a demoralising critic, hellbent on sabotaging our potential; but if it is positively harnessed, it will become an inspiring coach and lifelong guide. In this book, psychology professor Ethan Kross brings more than 20 years of research to demystify the voice inside our head. Weaving cutting-edge science with compelling true stories, he shares powerful but simple tools to make your brain's musings work for you.

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