| 000 | 01193nam a2200229 4500 | ||
|---|---|---|---|
| 008 | 250228b2013 |||||||| |||| 00| 0 eng d | ||
| 020 | _a9780857006721 | ||
| 100 | _aCollins-Donnelly, Kate | ||
| 245 |
_aStarving the stress gremlin : _ba cognitive behavioural therapy workbook on stress management for young people _h[E-Book] |
||
| 260 |
_aLondon : _bJessica Kingsley Publishers, _c2013 |
||
| 300 | _a[online resource, 138p] | ||
| 490 | _aGremlin and thief CBT workbooks | ||
| 520 | _aDrawing on cognitive behavioural therapy principles, this book is a valuable resource for helping children and young people understand and control their stress. It uses example scenarios, activities and young people's comments to teach them effective emotional management skills and is aimed at those working with young people as well as parents. | ||
| 650 | 4 |
_aCoping with stress _913035 |
|
| 650 | 4 |
_aYoung people. _915016 |
|
| 650 | 4 |
_aChildren _923 |
|
| 650 | 4 |
_aAdolescent _912861 |
|
| 650 | 4 |
_aMental health _96972 |
|
| 650 | 4 |
_aCognitive behavioural therapy _912993 |
|
| 856 |
_u#gotoholdings _yNHS OpenAthens account holders: Click your home library's link for access if eligible |
||
| 942 | _n0 | ||
| 999 |
_c106250 _d106250 |
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