000			01850nam a2200229 4500
008			250228b2012 |||||||| |||| 00| 0 eng d
020			_a9780857006219
100			_aCollins-Donnelly, Kate
245			_aStarving the anger gremlin : _ba cognitive behavioural therapy workbook on anger management for young people _h[E-Book]
260			_aLondon : _bJessica Kingsley Publishers, _c2012
300			_a[online resource, 90p]
490			_aGremlin and thief CBT workbooks
520			_aMeet the anger gremlin: a troublesome pest whose favourite meal is your anger, and the more he eats the angrier you get! There's only one way to stop him: starve him of angry feelings and behaviours, and make him disappear. This imaginative workbook shows young people how to starve their anger gremlin and control their anger effectively. Made up of engaging and fun activities, it helps them to understand why they get angry and how their anger affects themselves and others, and teaches them how to manage angry thoughts and behaviours. The tried-and-tested programme, based on effective cognitive behavioural therapy principles, can be worked through by a young person on their own or with a practitioner or parent, and is suitable for children and young people aged 10+. Starving the Anger Gremlin is easy to read and fun to complete, and is an ideal anger management resource for those working with young people including counsellors, therapists, social workers and school counsellors, as well as parents.
650		4	_aAnger Management _991
650		4	_aChildren _923
650		4	_aYoung people. _915016
650		4	_aAdolescent _912861
650		4	_aCognitive behavioural therapy _912993
650		4	_aMental health _96972
856			_u#gotoholdings _yNHS OpenAthens account holders: Click your home library's link for access if eligible
942			_n0
999			_c106251 _d106251