| 000 | 00959nam a2200181 4500 | ||
|---|---|---|---|
| 008 | 250303b2009 |||||||| |||| 00| 0 eng d | ||
| 020 | _a9780857010094 | ||
| 100 | _aWellings, Annette | ||
| 245 |
_aCurves, twists and bends : _ba practical guide to pilates for scoliosis _h[E-Book] |
||
| 260 |
_aLondon : _bJessica Kingsley Publishers, _c2009 |
||
| 300 | _a[online publication, 162p] | ||
| 520 | _aThis clear and concise book explains what scoliosis is, its symptoms, and its physical and psychological impact. It includes a series of Pilates exercises, designed by the authors specifically to promote flexibility, posture and muscle strength in scoliosis sufferers, and also vital information on what exercises to avoid. | ||
| 650 | 4 |
_aFitness and health _975 |
|
| 650 | 4 |
_aScoliosis _97814 |
|
| 700 |
_aHerdman, Alan _eauthor |
||
| 856 |
_u#gotoholdings _yNHS OpenAthens account holders: Click your home library's link for access if eligible |
||
| 942 | _n0 | ||
| 999 |
_c106257 _d106257 |
||