000			01652nam a22002777a 4500
008			160915b2008 xxu||||| |||| 00| 0 eng d
020			_a9780195334562
060			_aWM 175
100	1		_aAgras, W. Stewart
245	1		_aOvercoming your eating disorder : _ba cognitive-behavioural therapy approach for bulimia nervosa and binge-eating disorder : guided self-help workbook
246			_aOvercoming your eating disorder : _ba cognitive-behavioural therapy approach for bulimia nervosa and binge-eating disorder
260			_aOxford : _bOxford University Press, _c2008
300			_aviii, 100 p. _c279 mm
490			_aTreatments that work
500			_aSeries editor: Barlow, David H.
505			_a1. Introduction ; 2. Binge eating and purging ; 3. Health effects of binge eating and purging ; 4. Treatments for binge eating and purging ; 5. Evidence for the effectiveness of guided self-help ; 6. An assessment of your eating problems: is it time to beging treatment? ; 7. Understanding and applying the CBT model ; 8. Using daily food records to monitor eating ; 9. Establishing a regular pattern of eating plus weekly weighing ; 10. Feared and problem foods ; 11. Body-image concerns ; 12. Handling intense moods and emotions ; 13. Working through problem situations and thoughts ; 14. Handling challenging people ; 15. Preventing relapse and maintaining change.
650			_aEating disorders _95984
650			_aBulimia nervosa
650			_aBinge eating
650			_aCognitive behaviour therapy
650			_aCognitive behavior therapy
650			_aCBT
650			_aGuided self-help
700	1		_aApple, Robin F.
942			_n0
999			_c31531 _d31531