000			01644 a2200241 4500
008			170612b2017 xxu||||| |||| 00| 0 eng d
020			_a9781138643222
020			_a9781138643208
020			_a9781315627229
060			_aWM 507
100	1		_aCrane, Rebecca
245	1		_aMindfulness-based cognitive therapy : _bdistinctive features
250			_a2nd ed.
260			_aLondon : _bRoutledge, _c2017
300			_axxix, 178p.
490			_aCBT distinctive features
520			_aThis new edition of Mindfulness-Based Cognitive Therapy: Distinctive Features (MBCT) provides a concise, straightforward overview of MBCT, fully updated to include recent developments. The training process underpinning MBCT is based on mindfulness meditation practice and invites a new orientation towards internal experience as it arises - one that is characterised by acceptance and compassion. The approach supports a recognition that even though difficulty is an intrinsic part of life, it is possible to work with it in new ways. The book provides a basis for understanding the key theoretical and practical features of MBCT and retains its accessible and easy-to-use format that made the first edition so popular, with 30 distinctive features that characterise the approach. Mindfulness-Based Cognitive Therapy: Distinctive Features will be essential reading for professionals and trainees in the field. It is an appealing read for both experienced practitioners and newcomers with an interest in MBCT.
650			_aMindfulness _917082
650			_aCognitive therapy _95655
650			_aDepression
650			_aSelf-concept
942			_n0 _02
999			_c31960 _d31960