000 | 00847nam a22001817a 4500 | ||
---|---|---|---|
008 | 180625b2017 xxu||||| |||| 00| 0 eng d | ||
020 | _a9781545357675 | ||
060 | _aWM 425. | ||
100 | _aTuhovsky, Ian | ||
245 |
_aMindfulness : _bthe most effective techniques : connect with your inner self to reach your goals easily and peacefully |
||
260 |
_bCreateSpace Independent Publishing Platform, _c2017 |
||
300 | _a101p. | ||
490 | _aPositive Psychology Coaching Series | ||
520 | _aWhat mindfulness is about is living a good life and this book is all about deepening your awareness, getting to know yourself and developing attitudes and mental habits that will make you not only a successful and effective person in life, but a happy and wise one as well. | ||
650 |
_aMindfulness _917082 |
||
650 | _aBehaviour therapy | ||
942 |
_n0 _01 |
||
999 |
_c32783 _d32783 |