000 | 00942cam a2200205 4500 | ||
---|---|---|---|
001 | C203 | ||
008 | 191118t2007 xxu||||| |||| 00| 0 eng d | ||
020 | _a9781572245136 | ||
020 | _a9781572245136 (PBK) | ||
020 | _a9781608820504 (eISBN) | ||
100 | _aMcKay, M | ||
245 | 4 |
_aThe Dialectical Behavior Therapy Skills Workbook : Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance _h[electronic resource] |
|
260 |
_aOakland _bNew Harbinger Publications _c2007 |
||
520 | _aThis book offers straightforward, step-by-step exercises for learning and putting into practice the four core dialectical behaviour therapy (DBT) skills: mindfulness, interpersonal effectiveness, emotion regulation and distress tolerance. | ||
650 | _aPsychotherapy | ||
690 | _aBehaviour Therapy | ||
700 | _aBrantley, J | ||
700 | _aWood, J | ||
856 |
_u#gotoholdings _yAccess resource |
||
999 |
_c60121 _d60121 |