| 000 | 01100cam a2200229 4500 | ||
|---|---|---|---|
| 001 | C225 | ||
| 008 | 200717t2018 xxu||||| |||| 00| 0 eng d | ||
| 020 | _a9781626259461 | ||
| 020 | _a9781626259461 (PBK) | ||
| 020 | _a9781626259478 (eISBN) | ||
| 100 | _aSingh, Anneliese | ||
| 245 | 4 |
_aThe queer and transgender resilience workbook : _bskills for navigating sexual orientation and gender expression _h[electronic resource] |
|
| 260 |
_aOakland, CA : _bNew Harbinger Publications, _c2018 |
||
| 520 | _aThis book helps to discover how to cultivate the key components of resilience: holding a positive view of yourself and your abilities, knowing your worth and cultivating a strong sense of self-esteem, effectively utilizing resources, being assertive and creating a support community, fostering hope and growth within yourself, and finding the strength to help others. | ||
| 690 | _aPost Traumatic Stress Disorder | ||
| 690 | _aStress management | ||
| 690 | _aSelf Help | ||
| 690 | _aSexual Minorities | ||
| 690 | _aLGBT | ||
| 700 | _aEhrensaft, D | ||
| 856 |
_u#gotoholdings _yAccess resource |
||
| 999 |
_c60240 _d60240 |
||