000			01809pam a22002771i 4500
001			020952709
003			Uk
006			m || d |
007			cr |||||||||||
008			221205s2023 enk o 000|0|eng|d
020			_a9781529160239 _qePub ebook
020			_z9781529900057 _qhardback
042			_aukblsr
100	1		_aTulleken, Chris van,
245	1	0	_aUltra-processed people
260			_aLondon: _bCornerstone Press, _c2023.
300			_a376 p. ; _c24 cm.
500			_aCover title: Ultra-processed people : why do we all eat stuff that isn't food ... and why can't we stop?
504			_aIncludes bibliographical references.
520			_aAn eye-opening investigation into the science, economics, history and production of ultra-processed food. It's not you, it's the food. We have entered a new 'age of eating' where most of our calories come from an entirely novel set of substances called Ultra-Processed Food, food which is industrially processed and designed and marketed to be addictive. But do we really know what it's doing to our bodies? Join Chris in his travels through the world of food science and a UPF diet to discover what's really going on. Find out why exercise and willpower can't save us, and what UPF is really doing to our bodies, our health, our weight, and the planet (hint: nothing good). For too long we've been told we just need to make different choices, when really we're living in a food environment that makes it nigh-on impossible. So this is a book about our rights. The right to know what we eat and what it does to our bodies and the right to good, affordable food.
588			_aDescription based on CIP data; resource not viewed.
650	1	2	_aFood, processed
650		2	_aFood industry
650		2	_aFood quality
942			_2NLM _n0
999			_c96123 _d96123