Mindfulness-based cognitive therapy for depression
Segal, Z V
Mindfulness-based cognitive therapy for depression - 2nd - New York Guilford Press 2013
This second edition book presents an mindfulness-based cognitive therapy (MBCT), an eight-session program to bolster recovery and prevent relapse. New chapters cover the preclass interview, self-compassion, the inquiry process, the 3 minute breathing space and the optional full day retreat. It is in three sections covering: the challenge of depression; mindfulness-based cognitive therapy; evaluation and dissemination.
1462507506 9781462507504
Mindfulness-based cognitive therapy for depression - 2nd - New York Guilford Press 2013
This second edition book presents an mindfulness-based cognitive therapy (MBCT), an eight-session program to bolster recovery and prevent relapse. New chapters cover the preclass interview, self-compassion, the inquiry process, the 3 minute breathing space and the optional full day retreat. It is in three sections covering: the challenge of depression; mindfulness-based cognitive therapy; evaluation and dissemination.
1462507506 9781462507504
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