Item type | Home library | Class number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|
Book | CEME Library (NELFT) Shelves | WM171 (Browse shelf(Opens below)) | Available | ne14108 |
This second edition book presents an mindfulness-based cognitive therapy (MBCT), an eight-session program to bolster recovery and prevent relapse. New chapters cover the preclass interview, self-compassion, the inquiry process, the 3 minute breathing space and the optional full day retreat. It is in three sections covering: the challenge of depression; mindfulness-based cognitive therapy; evaluation and dissemination.
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