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Mindfulness-based cognitive therapy for depression

By: Contributor(s): Publication details: New York Guilford Press 2013Edition: 2ndISBN:
  • 1462507506
  • 9781462507504
Subject(s): Summary: This second edition book presents an mindfulness-based cognitive therapy (MBCT), an eight-session program to bolster recovery and prevent relapse. New chapters cover the preclass interview, self-compassion, the inquiry process, the 3 minute breathing space and the optional full day retreat. It is in three sections covering: the challenge of depression; mindfulness-based cognitive therapy; evaluation and dissemination.
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Book CEME Library (NELFT) Shelves WM171 (Browse shelf(Opens below)) Available ne14108

This second edition book presents an mindfulness-based cognitive therapy (MBCT), an eight-session program to bolster recovery and prevent relapse. New chapters cover the preclass interview, self-compassion, the inquiry process, the 3 minute breathing space and the optional full day retreat. It is in three sections covering: the challenge of depression; mindfulness-based cognitive therapy; evaluation and dissemination.

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