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The kindness pact : 8 promises to make you feel good about who you are and the life you live

Bertolucci, Domonique

The kindness pact : 8 promises to make you feel good about who you are and the life you live [electronic resource] - Unabridged ed. - [Melbourne, Vic.] Bolinda audio 2015

Downloadable eAudiobook. Non fiction. Adult. Duration: 03:23:00.

Remote Most people are terribly unkind to themselves. We make harsh judgments on ourselves, engage in endless self-criticism and are unforgiving of even the smallest of failings. At the same time we can be loving and kind parents, generous and encouraging friends, and supportive and committed colleagues. We give everyone else our best, only to give ourselves our worst. The Eight Promises invite you to be as kind to yourself as you are to the other important people in your life. Each chapter also includes inspiring stories of personal change that Domonique has seen first hand through her work as a lifestyle coach. Mode of access: World Wide Web. [electronic resource] / Playing time: 032300 Read by Domonique Bertolucci.

9781489093912
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