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Mindfulness for beginners (Record no. 10536)

MARC details
000 -LEADER
fixed length control field 01158cgm a2200205 4500
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 070725n2006 0 eng u
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 1591794641
035 ## - SYSTEM CONTROL NUMBER
System control number (Sirsi) a42621
060 ## - NATIONAL LIBRARY OF MEDICINE CALL NUMBER
Classification number WM 172
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Kabat-Zinn, J
245 10 - TITLE STATEMENT
Title Mindfulness for beginners
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication, distribution, etc. Louisville :
Name of publisher, distributor, etc. Sounds True,
Date of publication, distribution, etc. 2006
300 ## - PHYSICAL DESCRIPTION
Extent 2 disks
340 ## - PHYSICAL MEDIUM
Material base and configuration Compact discs
520 ## - SUMMARY, ETC.
Summary, etc. What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if paying attention on purpose and non-judgmentally could improve your health? Again, according to Dr. Kabat-Zinn, it can. On Mindfulness for Beginners, this internationally known scientist, best-selling author, and teacher who brought mindfulness meditation into the mainstream of medicine and society gives you immediate access to a practice that can potentially add years to your life, and will certainly enhance the quality of your moments and your years. Two compact discs: running time 2 1/4 hours
650 #2 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Mental well-being
9 (RLIN) 13317
650 #2 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Stress and relaxation.
650 #2 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Meditation
9 (RLIN) 6947
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Suppress in OPAC Do not Suppress in OPAC
Koha issues (borrowed), all copies 6
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Home library Current library Shelving location Date acquired Total Checkouts Total Renewals Full call number Barcode Date last seen Date last checked out Copy number Price effective from Koha item type
    National Library of Medicine     South London and Maudsley Trust Library South London and Maudsley Trust Library Audiovisual shelves 25/07/2007 57 10 WM 172 KAB R16494L0069 28/01/2020 15/01/2020 1 27/03/2015 Audiovisual items
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