Anxiety and Avoidance : A Universal Treatment for Anxiety, Panic, and Fear (Record no. 60142)

MARC details
000 -LEADER
fixed length control field	00850cam a2200193 4500
001 - CONTROL NUMBER
control field	C242
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field	210416t2013 xxu\|\|\|\|\| \|\|\|\| 00\| 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number	9781608826698
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number	9781608826698 (PBK)
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number	9781608826704 (eISBN)
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name	Tompkins, M A
245 #0 - TITLE STATEMENT
Title	Anxiety and Avoidance : A Universal Treatment for Anxiety, Panic, and Fear
Medium	[electronic resource]
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Name of publisher, distributor, etc.	New Harbinger
Date of publication, distribution, etc.	2013
520 ## - SUMMARY, ETC.
Summary, etc.	This book provides information on how to cope with anxiety, panic, and fear using cognitive behavioral therapy (CBT) and mindfulness treatments. This book includes mindfulness strategies, motivational tips, and cognitive tools for reframing anxiety and fear so readers can get back to living their lives.
690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN)
Topical term or geographic name as entry element	Anxiety
9 (RLIN)	5251
690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN)
Topical term or geographic name as entry element	Fear
856 ## - ELECTRONIC LOCATION AND ACCESS
Uniform Resource Identifier	<a href="#gotoholdings">#gotoholdings</a>
Link text	Access resource

Holdings
Withdrawn status	Lost status	Damaged status	Not for loan	Home library	Current library	Shelving location	Date acquired	Total Checkouts	Full call number	Date last seen	Uniform Resource Identifier	Price effective from	Koha item type	Public note
				CEME Library (NELFT)	CEME Library (NELFT)	Online	20/04/2022		WM172	20/04/2022	https://ebookcentral.proquest.com/lib/akl/detail.action?docID=1323691	20/04/2022	Electronic book	[View this item online (NELFT NHS OpenAthens log-in required)]

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