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Somatics : (Record no. 98350)

MARC details
000 -LEADER
fixed length control field 01278cam a2200253 a 4500
001 - CONTROL NUMBER
control field 996565533406676
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20240201152553.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 890202s2004 xxu|||| |||| 00||0|eng
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
ISBN 9780738209579
060 00 - NATIONAL LIBRARY OF MEDICINE CALL NUMBER
Classification number WB 541
100 1# - MAIN ENTRY--PERSONAL NAME
Personal author Hanna, Thomas
245 10 - TITLE STATEMENT
Title Somatics :
Subtitle reawakening the mind's control of movement, flexibility, and health
260 ## - PUBLICATION INFORMATION
Place of publication New York :
Publisher Hachette Books,
Date 2004
300 ## - PHYSICAL DESCRIPTION
Physical description xiv, 162p
520 ## - ABSTRACT
Abstract This book redefines the body's potential for withstanding decline. So many problems we accept as inevitable over time , chronic stiffness, bad back, chronic pain, fatigue and, at times, even high blood pressure need never occur if we maintain conscious control of nerve and muscle, replacing Sensory-Motor Amnesia with Sensory-Motor Awareness. People do not have to become captives of age or injury. Once learned, this lifelong program can help almost anyone maintain the pleasures of a supple, healthy body indefinitely, with only a five-minute routine once a day.
650 22 - SUBJECT HEADINGS
Subject term Aged
650 22 - SUBJECT HEADINGS
Subject term Geriatrics
650 #2 - SUBJECT HEADINGS
Subject term Exercise Therapy
9 (RLIN) 6116
650 #2 - SUBJECT HEADINGS
Subject term Exercise therapy for older people
650 #2 - SUBJECT HEADINGS
Subject term Physical Exertion
650 #2 - SUBJECT HEADINGS
Subject term Psychomotor Performance
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Suppress in OPAC Do not Suppress in OPAC
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Home library Current library Shelving location Date acquired Total Checkouts Full call number Barcode Date last seen Price effective from Koha item type
    Wessex     Whipps Cross Library (Barts Health) Whipps Cross Library (Barts Health) Shelves 23/01/2024   WB 541 HAN BARTS006439 23/01/2024 23/01/2024 Book
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