Healing your emotional self : a powerful program to help you raise your self-esteem, quiet your inner critic, and overcome your shame [E-book]

By:

Engel, Beverly

Publication details: Hoboken, New Jersey : John Wiley & Sons, Inc., 2006Description: x, 259 p. ; 25 cmISBN:

9780471725671 (cased)
0471725676 (cased)
9781280311697 (MyiLibrary)

Subject(s):

DDC classification:

WM 59

Online resources:

Access resource

Contents:

Our parents as mirrors -- The seven types of negative parental mirrors -- Your body as a mirror -- How mirror therapy works -- Rejecting your parents' negative reflection -- Emotionally separating from your parents -- Quieting and countering your inner critic -- Looking deeper into the mirror: discovering the real you -- Providing for yourself what you missed as a child -- Learning to love your body -- If you were neglected, rejected, or abandoned: healing the "I am unlovable" and "I am worthless" mirrors -- If you were overprotected or emotionally smothered: healing the "I am nothing without my parent" mirror -- If you were overly controlled or tyrannized: healing the "I am powerless" mirror -- If you had overly critical, shaming or perfectionistic parents: healing the "I am bad," "I am unacceptable," and "I am not good enough" mirrors -- If you had a self-absorbed or narcissistic parent: healing the "I don't matter" mirror -- Continuing to heal.

Holdings
Item type	Home library	Class number	URL	Status	Notes	Date due	Barcode
Electronic book	BEH-MHT Library Service Online		Link to resource	Available	South London and Maudsley staff and students click here for electronic access		STOCK100307483B
Electronic book	South London and Maudsley Trust Library Online	WM 59 (Browse shelf(Opens below))	Link to resource	Available	South London and Maudsley staff and students click here for electronic access		REAYEBOOK98

Browsing South London and Maudsley Trust Library shelves, Shelving location: Online Close shelf browser (Hides shelf browser)

Previous						No cover image available		Next
Previous	WM 55 Working with ethnicity, race and culture in mental health : a handbook for practitioners	WM 55 TEX Textbook of cultural psychiatry	WM 59 Promoting public mental health and well-being : principles into practice	WM 59 Healing your emotional self : a powerful program to help you raise your self-esteem, quiet your inner critic, and overcome your shame	WM 59 Mental health promotion : a lifespan approach	WM 59 Public mental health : evidence, practice and commissioning	WM 60 Management of physical health conditions in adults with severe mental disorders	Next

Formerly CIP.

Includes bibliographical references (p. 249-253) and index.

There are no comments on this title.

to post a comment.

Storage	Name	Value	Expiration	Description
Cookie	CGISESSID	Session ID	Until logout or end of session	Session cookie
Cookie	KohaOpacLanguage	Language code	3 years	Stores the language the user selected, so the online catalog will appear in that same language the next time it is visited.
Cookie	form_serialized form_serialized_limits	Search terms and limits	End of session or when the advanced search page is accessed again.	jQuery cookie. Stores search terms and limits of the last advanced search. Set when an advanced search is submitted.
Cookie	search_path_code	ads (fewer) or exs (more)	End of session or when the advanced search page is accessed again.	jQuery cookie. Related to serialized_form* cookies. Stores if the advanced search form was used with 'More options' or 'Fewer options'.
Cookie	num_paragraph	Count of search options added	End of session or when the advanced search page is accessed again.	jQuery cookie. Used to store the number of created options when user selects 'More options' in advanced search to increase search boxes.
Cookie	bib_list	List of record IDs (biblionumbers) separated by /	End of session or until the cart is emptied.	Stores cart contents in the online catalog. Set when records are added to the cart for the first time.