Breakdown and repair : a father's tale of stress and success

By:

Simmonds, Mark

Newark : Trigger, 2019Description: 284 pagesISBN:

9781912478996

Subject(s):

NLM classification:

WM 172.

Summary: Mark Simmonds's life was mapped out from the very beginning: go to university, climb the corporate ladder, marry and have children. But life isn't so easy, and success is hard to manage. After making what seemed like the right move in his career, Mark suffered from increasing levels of stress and anxiety, leading to his nervous breakdown. [...] Breakdown and Repair tells the touching tale of a father saving himself by saving his daughter.

List(s) this item appears in: SLaM Mental Health Service User Experiences

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book	South London and Maudsley Trust Library Shelves	WM 172 SIM (Browse shelf(Opens below))	Available		SLAM000240

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Previous	WM 172 PSY Psychology of stress	WM 172 RAC Panic disorder	WM 172 RAC Anxiety	WM 172 SIM Breakdown and repair : a father's tale of stress and success	WM 172 SKO The resilient practitioner : burnout and compassion fatigue prevention and self-care strategies for the helping professions	WM 172 SMI Exercise for mood and anxiety disorders : therapist guide	WM 172 STA Anxiety disorders in adults : a clinical guide	Next

Mark Simmonds's life was mapped out from the very beginning: go to university, climb the corporate ladder, marry and have children. But life isn't so easy, and success is hard to manage. After making what seemed like the right move in his career, Mark suffered from increasing levels of stress and anxiety, leading to his nervous breakdown. [...] Breakdown and Repair tells the touching tale of a father saving himself by saving his daughter.

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