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7 steps from burnout to happiness : a modern approach to a stress-free work life with renewed energy, productivity and clarity on what matters most

By: Publication details: 2022Description: 160pISBN:
  • 9798363471032
Subject(s): NLM classification:
  • WM 172.
Summary: Restore color and meaning to your life with this guidebook on burnout recovery and start a journey to self-control and resilience! In a world where wealth is more sought-after than health, it’s normal to see exhausted employees and drained workers. From your standpoint, you understand their need to hustle, after all, you are the same yourself. But when burnout happens to you, it’s an entirely different story. The harder you’ve chased your goals of material wealth, the deeper you’ve fallen into the abyss of stress. What’s more appalling is that you’re setting yourself on fire, along with all your dreams and goals in life. The truth is, millions of people around the world are experiencing the same numbness you’re feeling and a familiar overwhelming situation you’re in. Society is currently living in unprecedented times. With all sorts of historical events dumped into a single timeline, people can’t help but be sent into a state of panic while keeping it all together. But the harsh reality is that it’s engraved in your system that you can’t stop working just because of current events, you can’t take a break because of the heavy responsibilities and burdens you carry. However, you are only a human who can do so much. And precisely because of the human in you that you can turn your burnout into breakthroughs, exhaustion into excitement, and fatigue into your goal’s fruition. This guide will help you achieve those and more.
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Item type Home library Class number Status Date due Barcode
Book PRUH Education Centre Library Shelves WM 172 (Browse shelf(Opens below)) Issued 25/11/2024 B05363

Restore color and meaning to your life with this guidebook on burnout recovery and start a journey to self-control and resilience!
In a world where wealth is more sought-after than health, it’s normal to see exhausted employees and drained workers. From your standpoint, you understand their need to hustle, after all, you are the same yourself.
But when burnout happens to you, it’s an entirely different story.
The harder you’ve chased your goals of material wealth, the deeper you’ve fallen into the abyss of stress. What’s more appalling is that you’re setting yourself on fire, along with all your dreams and goals in life.
The truth is, millions of people around the world are experiencing the same numbness you’re feeling and a familiar overwhelming situation you’re in.
Society is currently living in unprecedented times. With all sorts of historical events dumped into a single timeline, people can’t help but be sent into a state of panic while keeping it all together.
But the harsh reality is that it’s engraved in your system that you can’t stop working just because of current events, you can’t take a break because of the heavy responsibilities and burdens you carry.
However, you are only a human who can do so much. And precisely because of the human in you that you can turn your burnout into breakthroughs, exhaustion into excitement, and fatigue into your goal’s fruition.
This guide will help you achieve those and more.

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