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Ultra-processed people

By:

Tulleken, Chris van

Publication details: London: Cornerstone Press, 2023.Description: 376 p. ; 24 cmISBN:

9781529160239

Subject(s):

Summary: An eye-opening investigation into the science, economics, history and production of ultra-processed food. It's not you, it's the food. We have entered a new 'age of eating' where most of our calories come from an entirely novel set of substances called Ultra-Processed Food, food which is industrially processed and designed and marketed to be addictive. But do we really know what it's doing to our bodies? Join Chris in his travels through the world of food science and a UPF diet to discover what's really going on. Find out why exercise and willpower can't save us, and what UPF is really doing to our bodies, our health, our weight, and the planet (hint: nothing good). For too long we've been told we just need to make different choices, when really we're living in a food environment that makes it nigh-on impossible. So this is a book about our rights. The right to know what we eat and what it does to our bodies and the right to good, affordable food.

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book	Croydon Health Services Library Shelves	QU145 TUL (Browse shelf(Opens below))	Issued	11/03/2025	CR0000011602
Book	Newcomb Library at Homerton Healthcare Shelves	QU 145 TUL (Browse shelf(Opens below))	Available		HOM0477

Cover title: Ultra-processed people : why do we all eat stuff that isn't food ... and why can't we stop?

Includes bibliographical references.

An eye-opening investigation into the science, economics, history and production of ultra-processed food.

It's not you, it's the food.
We have entered a new 'age of eating' where most of our calories come from an entirely novel set of substances called Ultra-Processed Food, food which is industrially processed and designed and marketed to be addictive. But do we really know what it's doing to our bodies?
Join Chris in his travels through the world of food science and a UPF diet to discover what's really going on. Find out why exercise and willpower can't save us, and what UPF is really doing to our bodies, our health, our weight, and the planet (hint: nothing good).
For too long we've been told we just need to make different choices, when really we're living in a food environment that makes it nigh-on impossible. So this is a book about our rights. The right to know what we eat and what it does to our bodies and the right to good, affordable food.

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