Perfect relaxation
van der Zeil, Elaine
Perfect relaxation [electronic resource] - Unabridged ed. - [Melbourne, Vic.] ABC Audio 2012
Downloadable eAudiobook. Non fiction. Adult. Duration: 03:32:18.
Remote Perfect Relaxation is perfect for anyone who wants to learn how to remain calm and controlled in challenging situations. Covering everything from how to stop obsessing and how to start thinking positively. It gives step-by-step guidance on beating stress and shows you how to make relaxation a part of your everyday life. With helpful suggestions for instant calming techniques and daily exercises to combat tension, Perfect Relaxation has everything you need to bring your stress levels under control. Mode of access: World Wide Web. [electronic resource] / Playing time: 033218 Read by Nicholas Bell.
9781743116081
Perfect relaxation [electronic resource] - Unabridged ed. - [Melbourne, Vic.] ABC Audio 2012
Downloadable eAudiobook. Non fiction. Adult. Duration: 03:32:18.
Remote Perfect Relaxation is perfect for anyone who wants to learn how to remain calm and controlled in challenging situations. Covering everything from how to stop obsessing and how to start thinking positively. It gives step-by-step guidance on beating stress and shows you how to make relaxation a part of your everyday life. With helpful suggestions for instant calming techniques and daily exercises to combat tension, Perfect Relaxation has everything you need to bring your stress levels under control. Mode of access: World Wide Web. [electronic resource] / Playing time: 033218 Read by Nicholas Bell.
9781743116081
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