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Perfect relaxation (Record no. 59331)

MARC details
000 -LEADER
fixed length control field 01349cam a2200301 4500
001 - CONTROL NUMBER
control field 9781743116081
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 180705t2012 xxu||||| |||| 00| 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781743116081
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name van der Zeil, Elaine
245 #0 - TITLE STATEMENT
Title Perfect relaxation
Medium [electronic resource]
250 ## - EDITION STATEMENT
Edition statement Unabridged ed.
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication, distribution, etc. [Melbourne, Vic.]
Name of publisher, distributor, etc. ABC Audio
Date of publication, distribution, etc. 2012
500 ## - GENERAL NOTE
General note Downloadable eAudiobook.
500 ## - GENERAL NOTE
General note Non fiction.
500 ## - GENERAL NOTE
General note Adult.
500 ## - GENERAL NOTE
General note Duration: 03:32:18.
520 ## - SUMMARY, ETC.
Summary, etc. Remote
520 ## - SUMMARY, ETC.
Summary, etc. Perfect Relaxation is perfect for anyone who wants to learn how to remain calm and controlled in challenging situations. Covering everything from how to stop obsessing and how to start thinking positively. It gives step-by-step guidance on beating stress and shows you how to make relaxation a part of your everyday life. With helpful suggestions for instant calming techniques and daily exercises to combat tension, Perfect Relaxation has everything you need to bring your stress levels under control.
520 ## - SUMMARY, ETC.
Summary, etc. Mode of access: World Wide Web.
520 ## - SUMMARY, ETC.
Summary, etc. [electronic resource] /
520 ## - SUMMARY, ETC.
Summary, etc. Playing time: 033218
520 ## - SUMMARY, ETC.
Summary, etc. Read by Nicholas Bell.
690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN)
Topical term or geographic name as entry element Stress management
690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN)
Topical term or geographic name as entry element Audiobooks
690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN)
Topical term or geographic name as entry element Relaxation
9 (RLIN) 7712
700 ## - ADDED ENTRY--PERSONAL NAME
Personal name Bell, Nicholas
856 ## - ELECTRONIC LOCATION AND ACCESS
Uniform Resource Identifier <a href="#gotoholdings">#gotoholdings</a>
Link text Access resource
Holdings
Withdrawn status Lost status Damaged status Not for loan Home library Current library Shelving location Date acquired Total Checkouts Date last seen Uniform Resource Identifier Price effective from Koha item type Public note
        Hirson Library (St Helier) Hirson Library (St Helier) Online 20/04/2022   20/04/2022 https://fe.bolindadigital.com/wldcs_bol_fo/b2i/productDetail.html?productId=BOL_006407&b2iSite=6348&preview=no 20/04/2022 Electronic book [Access eAudiobook online]
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