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Stretch away stress (Record no. 59171)

MARC details
000 -LEADER
fixed length control field 01129cam a2200301 4500
001 - CONTROL NUMBER
control field 9781489436740
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 190923t2018 xxu||||| |||| 00| 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781489436740
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name Ross, Gillian
245 #0 - TITLE STATEMENT
Title Stretch away stress
Medium [electronic resource]
250 ## - EDITION STATEMENT
Edition statement Unabridged ed.
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication, distribution, etc. [Melbourne, Vic.]
Name of publisher, distributor, etc. ABC Audio
Date of publication, distribution, etc. 2018
500 ## - GENERAL NOTE
General note Downloadable eAudiobook.
500 ## - GENERAL NOTE
General note Non fiction.
500 ## - GENERAL NOTE
General note Adult.
500 ## - GENERAL NOTE
General note Duration: 01:08:53.
520 ## - SUMMARY, ETC.
Summary, etc. Remote
520 ## - SUMMARY, ETC.
Summary, etc. The two exercise sessions offered on this audiobook do not require any particular level of fitness or flexibility. Gillian Ross gently guides you through the stretches with constant attention to your breathing and the conscious release of stress. Each session ends with a relaxation practice.
520 ## - SUMMARY, ETC.
Summary, etc. Mode of access: World Wide Web.
520 ## - SUMMARY, ETC.
Summary, etc. [electronic resource] /
520 ## - SUMMARY, ETC.
Summary, etc. Playing time: 010853
520 ## - SUMMARY, ETC.
Summary, etc. Read by Gillian Ross.
690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN)
Topical term or geographic name as entry element Breathing exercises
690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN)
Topical term or geographic name as entry element Audiobooks
690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN)
Topical term or geographic name as entry element Stress management
690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN)
Topical term or geographic name as entry element Exercise
856 ## - ELECTRONIC LOCATION AND ACCESS
Uniform Resource Identifier <a href="#gotoholdings">#gotoholdings</a>
Link text Access resource
Holdings
Withdrawn status Lost status Materials specified (bound volume or other part) Damaged status Not for loan Home library Current library Shelving location Date acquired Total Checkouts Date last seen Uniform Resource Identifier Price effective from Koha item type
    [Access eAudiobook online]     Hirson Library (St Helier) Hirson Library (St Helier) Online 20/04/2022   20/04/2022 https://fe.bolindadigital.com/wldcs_bol_fo/b2i/productDetail.html?productId=BOL_462294&b2iSite=6348&preview=no 20/04/2022 Electronic book